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An Energetic Affirmation

I guard my energy.   My energy is a precious resource. I protect my spirit and vigor.   The decisions I make can energize or drain me. I choose to fill my life with people and situations that build...

The 11:11 Soundbath

  Ever been interested in receiving a personal soundbath  experience? I reached out to the amazingly talented soundbath musician Gaby over at Soundbathmeditationonline.com for some tips and tricks...

How to Make Seed Paper

Seed paper is a fun way to spread Love through botanical treasures.  Seed paper is super easy to make and the roi is huge- not only is it personally satisfying to make your own but it also benefits...

How to Burn Your Incense Cones

1) Place the incense cone on top of a layer of sand in your abalone shell (or heat-proof bowl). 2) Light the tip of the incense cone.  3) Gently blow or fan the flame to extinguish it.  The tip of ...