I guard my energy.   My energy is a precious resource. I protect my spirit and vigor.   The decisions I make can energize or drain me. I choose to fill my life with people and situations that build...

  Ever been interested in receiving a personal soundbath  experience? I reached out to the amazingly talented soundbath musician Gaby over at Soundbathmeditationonline.com for some tips and tricks...

Seed paper is a fun way to spread Love through botanical treasures.  Seed paper is super easy to make and the roi is huge- not only is it personally satisfying to make your own but it also benefits...

1) Place the incense cone on top of a layer of sand in your abalone shell (or heat-proof bowl). 2) Light the tip of the incense cone.  3) Gently blow or fan the flame to extinguish it.  The tip of ...

Energy cleansing allows us to better connect with ourselves, the earth and the world around us. It is also an excellent way to tap into our internal power and create a more zen, grounded space with...

Most of us live busy lives. Often, we're so busy juggling tasks and responsibilities that we forget to take the time to do the things that bring us happiness. Unfortunately, a lack of joy in your d...