A 15 Min Yoga Flow To Try Today

Throughout 2020 there have been so many situations that were out of our control. The good thing is, we’re able to control some pretty key things in our world- ourselves, our choices and our rituals! In an effort to finish the year strong (we only have 90 days left- can you believe it?),  Victory Jones (@srvj) created this yoga flow for us.
 

The Surrender yoga flow is a beautiful way for us to get anchored in the moment and just be...to love and nurture our bodies, minds and spirits! Will you give it a try and let me know how you like it? There’s a super cute cameo by Victory’s furry friend that is just too adorable🐾  Let me know when you spot him!

PS- If you’d like to practice surrendering as part of your daily ritual, check out the surrender kit.